Sun, Jan 12
|Springfield
Restorative Yoga for Holiday Stress Relief
75 Minutes of wellness for you! All levels welcome props provided please bring a mat, a journal and your breath!
Time & Location
Jan 12, 2025, 9:00 AM – 10:15 AM
Springfield, 509 S Fountain Ave, Springfield, OH 45506, USA
About the event
Escape the holiday hustle and treat yourself to 75 minutes of pure relaxation and renewal with Shari Drerup of Amethyst Positive Energy Healing + Yoga. This gentle restorative yoga class is designed to melt away stress, calm the mind, and nourish your body during the busiest time of year.
Perfect for all levels, this soothing practice includes supportive stretches, calming breathwork, and mindful moments to help you feel refreshed and grounded.
Sundays, 9:00–10:15 AM
8-Week Series: Dec 1, 8, 22, 29 & Jan 5, 12, 19, 26
$88 for all 8 weeks or $15 drop-in
Location: Healing Homes & Hearts
Props are provided; bring your yoga mat and leave the stress behind. Space is limited—pre registration required at www.healinghomes444.com/events.