Restorative Yoga For Stress Relief
8 Class Series Pass $88 or $15 drop in
Service Description
Escape the holiday hustle and treat yourself to 75 minutes of pure relaxation and renewal with Shari Drerup of Amethyst Positive Energy Healing + Yoga. This gentle restorative yoga class is designed to melt away stress, calm the mind, and nourish your body during the busiest time of year. Perfect for all levels, this soothing practice includes supportive stretches, calming breathwork, and mindful moments to help you feel refreshed and grounded. Sundays, 9:00–10:15 AM 8-Week Series: Dec 1, 8, 22, 29 & Jan 5, 12, 19, 26 $88 for all 8 weeks or $15 drop-in Location: Healing Homes & Hearts Props are provided; bring your yoga mat and leave the stress behind. Space is limited—pre registration required at www.healinghomes444.com/events. Join Shari for this nurturing experience and discover the peace you deserve this holiday season! We can’t wait to welcome you!