Inner Light Meditation Monday

Looking to reduce stress, deepen your meditation practice, or explore energy healing in a supportive space?

Join Mandy Carter, Reiki Master Teacher and Spiritual Guide,

for the Inner Light Meditation Circle—a weekly gathering designed to help you reconnect with your breath, your body, and your peace.

Held in-person at Healing Homes & Hearts in Springfield, Ohio (509 S Fountain Ave) and simultaneously via Zoom, this donation-based class is accessible to all—but pre-registration is required due to limited in-person space.

Each session will be curated to the needs of the group including the following practices:

• Breathwork practices to calm the nervous system

• Guided Reiki journeys for deep healing and clarity

• Mindfulness and energy-based techniques

• Somatic tools to quiet the overthinking mind

• A welcoming community to support your growth

  
  

Whether you're just beginning or want to reawaken your spiritual and meditative path, this group offers weekly consistency, healing tools, and a space to be witnessed, held, and inspired.

Who it's for:

All are welcome—whether you're brand new to meditation or returning to deepen your practice.

Teens are also welcome with a parent or with parental approval. 

Anyone looking to manage stress and anxiety, deepen self-awareness, improve mental clarity, or explore meditation and energy healing in community will feel right at home.

Location:

Healing Homes & Hearts509 S Fountain Ave, Springfield, OH 45506

Or join via Zoom (link sent after registration)

Investment:

 Donation-based (your presence is welcome)

Time: 

Mondays, 6:30–8:00 PM

Starts: 

May 5th, 2025

Pre-registration required: 

www.healinghomes444.com/event